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- Book Synopsis
- A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!
- Product Details
-
- ISBN
- 9781250824172
- Format
- Paperback
- Publisher
- St. Martin's Griffin, (18 January 2024)
- Number of Pages
- 354
- Weight
- 346 grams
- Language
- English
- Dimensions
- 137 x 210 x 28 mm
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