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Be glorious, be you
Hardback
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- Book Synopsis
- This practical, pretty book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now, there is no one quite like you and that is worth celebrating! This book shows you how to shine your light by building empathy for others, developing a deep well of compassion and being kind to yourself and those you meet. Be Glorious, Be You offers tips, techniques and exercises based on mindfulness, meditation and self-care that will boost your esteem, so that you feel truly nourished and cared for. Consider it your essential guide to thinking and feeling fabulous.
- About The Author
- Alison Davies is the author of over 35 books in the areas of self-help, natural health, folklore and magical arts. She also writes for several magazines including Bella, Soul & Spirit, Your Fitness, Take a Break Fate and Fortune, Spirit and Destiny, and also writes for the Express Yourself section of the Daily Express.
- Product Details
-
- ISBN
- 9781841815695
- Format
- Hardback
- Publisher
- Godsfield Press, (06 June 2024)
- Number of Pages
- 96
- Weight
- 168 grams
- Language
- English
- Dimensions
- 154 x 112 x 14 mm
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