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Calming the Storms: Meditation as a Path to Inner Peace and Happiness
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- Book Synopsis
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The busyness and anxieties of modern life often leave us eager to find places of calm and stillness in our lives, moments where we can process our thoughts and feelings and reflect on what is going on both inside us and around us.
In Calming the Storms, Brother Richard draws on three decades of practising and teaching Christian meditation to show you how to begin a transformative, nourishing meditative practice. Discover how to create moments of contemplative awareness in your everyday life, by living in the present moment and in the presence of God, and build a practice that guides you to a life of greater peace, compassion and happiness.
- About The Author
- Brother Richard is a Capuchin Franciscan priest-friar living and working in Ireland. His poem 'Lockdown' went viral in the early months of the coronavirus pandemic in 2020 and was translated into twenty-six languages and shared widely on traditional and social media throughout the world.Still Points: A Guide to Living the Mindful, Meditative Way, an Irish bestseller, was published in 2022. His second book Calming the Storms was a bestseller in 2024, reaching number 2 in the non-fiction charts. Currently based in Dublin, Brother Richard teaches Christian meditation and mindfulness with the Sanctuary Spirituality Centre.Find @brorichard on Instagram, Facebook and X
- Product Details
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- ISBN
- 9781399732017
- Format
- Hardback
- Publisher
- Hachette Books Ireland, (12 September 2024)
- Number of Pages
- 320
- Weight
- 382 grams
- Language
- English
- Dimensions
- 218 x 136 x 26 mm
- Categories: