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Dynamic dumbbell training
Paperback
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- Book Synopsis
- Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as 'free weights' or 'hand weights'. This title offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-stage dumbbell training system.
- Product Details
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- ISBN
- 9781841263106
- Format
- Paperback
- Publisher
- Meyer & Meyer Sport, (29 July 2010)
- Number of Pages
- 271
- Weight
- 675 grams
- Language
- English
- Dimensions
- 240 x 170 x 24 mm
- Series:
- See all books in this series
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