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Empowered birth
Paperback
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- Book Synopsis
- This work explains how pregnant women can use mental strategies commonly adopted by sports people to help focus on their strengths to see the childbirth experience as a positive challenge, not a threat. It outlines the basic principles of sport and endurance psychology and shows how these principles can be applied to the pregnancy, birth, and post-partum experience.
- Product Details
-
- ISBN
- 9781914110245
- Format
- Paperback
- Publisher
- Sequoia Books, (12 May 2023)
- Number of Pages
- 200
- Weight
- 278 grams
- Language
- English
- Dimensions
- 152 x 229 x 16 mm
- Categories: