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Everything in moderation
Paperback
€16.79
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- Book Synopsis
- Have you ever wondered why one of your children loves crunchy vegetables but the other always wants to snack on sweets? And why your husband always insists on eggs for breakfast? Everything in Moderation explores the connection between these choices and our homeopathic constitutional types. Discovering how to recognise your type can guide you toward making better food choices for health, while avoiding the things that weaken you. Did you know that a weak liver can trigger anger and sugar cravings? Or that a heart imbalance can disturb your sleep? From babies to adolescence and into adulthood, this guide helps you discover your physical strengths and weaknesses, sensitivities and common personality traits. Learn how to use this knowledge to eat the foods that make you feel good. Everything in Moderation brings together Homeopathic principles, Chinese philosophies and nutrition. Packed with pictures, guides, and user-friendly summary tables, this book becomes your essential reference tool - a guide to help you and your family stay well.
- About The Author
- Katie Cook is a River School graduate with a keen interest in living in harmony with the natural world. She fell in love with Eastern Philosophy over twenty years ago and more recently fell in love with Rudoph Steiner's anthroposophy while working with Weleda.
- Product Details
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- ISBN
- 9781836280880
- Format
- Paperback
- Publisher
- Troubador Publishing, (28 November 2025)
- Number of Pages
- 128
- Weight
- 192 grams
- Language
- English
- Dimensions
- 210 x 148 x 7 mm
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