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Fast burn!
Hardback
€28.79
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- Book Synopsis
- New York Times bestselling author and new anchor host of the syndicated television show The Doctors Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, thus scorching fat on the way to weight loss and physical transformation.
- Product Details
-
- ISBN
- 9781250271587
- Format
- Hardback
- Publisher
- St. Martin's Press, (16 June 2021)
- Number of Pages
- 368
- Weight
- 564 grams
- Language
- English
- Dimensions
- 235 x 156 x 36 mm
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