Currently Out Of Stock
F*ck stress
Hardback
€7.69
Collect 23 Reward Points
- Currently Out Of Stock
- Book Synopsis
- Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change? It's time to transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you. Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
- Product Details
-
- ISBN
- 9781787830097
- Format
- Hardback
- Publisher
- Vie, (08 August 2019)
- Number of Pages
- 157
- Weight
- 202 grams
- Language
- English
- Dimensions
- 136 x 101 x 20 mm
- Categories: