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Find Your Calm
Paperback
€11.99
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- Book Synopsis
- Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm. Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.
- About The Author
- Catherine Veitch trained as an primary school teacher before working as an editor and writer for twenty years in children's magazines and books. She is based in Buckinghamshire.
- Product Details
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- ISBN
- 9781783128419
- Format
- Paperback
- Publisher
- Welbeck Children's Books, (02 March 2023)
- Number of Pages
- 112
- Weight
- 280 grams
- Language
- English
- Dimensions
- 218 x 168 x 12 mm
- Series:
- See all books in this series
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