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Functional fitness
Paperback
€21.54
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- Book Synopsis
- If you're a personal trainer and looking for new ideas for your next training session, look no further. Lamar Lowery has developed his own training programs that he has used in decades working with top managers, injured athletes, and back patients. 'Functional Fitness' provides intense workouts to reach maximum results. Detailed descriptions and photos make this an easy-to-understand guide for any personal trainer. In Lamar's personal training sessions, he uses his expertise in endurance, coordi
- Product Details
-
- ISBN
- 9781782550945
- Format
- Paperback
- Publisher
- Meyer & Meyer Sport, (22 December 2016)
- Weight
- 696 grams
- Language
- English
- Dimensions
- 165 x 242 x 17 mm
- Categories: