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Karate basics
Paperback
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- Book Synopsis
- Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This book contains the following vital information: The origins of Karate - its philosophy, history, and different schools How to find a teacher and a class-that are right for you Getting ready for your first class-what actually happens in a Karate class? The essential elements-stances, blocks, thrusts, strikes, punches and kicks How to complement your Karate training-with sparring drills and kata Effective ways to succeed in Karate-how to create a training program, test for belt promotion, and an overview of competitions and tournaments Resources-to help you develop your knowledge and understanding of Karate. Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident and enable you to become successful much more quickly.
- Product Details
-
- ISBN
- 9780804845892
- Format
- Paperback
- Publisher
- Tuttle Publishing, (10 April 2018)
- Number of Pages
- 192
- Weight
- 352 grams
- Language
- English
- Dimensions
- 9 x 6 x 13 mm
- Series:
- See all books in this series
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