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Kindfulness
Paperback
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- Book Synopsis
- Beloved author Ajahn Brahm introduces us to a new kind of meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful! Brahm's trademark knack for telling engaging stories paired with step-by-step instructions, makes this
- Product Details
-
- ISBN
- 9781614291992
- Format
- Paperback
- Publisher
- Wisdom Publications, (10 March 2016)
- Number of Pages
- 120
- Weight
- 138 grams
- Language
- English
- Dimensions
- 165 x 114 x 10 mm
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