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Light mind
Paperback
€9.95
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- Book Synopsis
- This book provides exercises that will help you practice mindfulness and explains how mindfulness can deepen many areas of your life. Millions of people throughout the world find that the ancient practice of mindfulness can enhance their lives at home, at work, and at play. It frees them from the unexamined thinking and preoccupations that so often cloud our view of the world.
- Product Details
-
- ISBN
- 9781847302052
- Format
- Paperback
- Publisher
- Veritas Publications, (15 June 2010)
- Number of Pages
- 143
- Weight
- 196 grams
- Language
- English
- Dimensions
- 212 x 137 x 13 mm
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