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Lyrical Dharma
Born I
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Paperback
€23.99
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- Book Synopsis
- I want to create music and experiences for people to understand that it's okay to be exactly who you are. You are enough.'**x2014;Born I. A powerful and poetic illustrated meditation on hip-hop and mindfulness. Reading like a book of poetry with accompanying commentary, Lyrical Dharma explores the lyrics and life experience of Born I, conscious hip-hop rapper and meditation teacher. Born I's journey of self-expression from a façade of bravado and materialism to a raw sharing of joy, failure, anxiety, and insight inspires and uplifts. The book offers: **x2022; the stories and insights behind the lyrics of Born I's most powerful and popular songs **x2022; a beautifully designed package studded with photos and illustrations **x2022; an authentic expression of Zen insight and mindfulness practice married to creative expression **x2022; a resonant invitation to young BIPOC readers seeking a path to navigate the complexities of identity, society, and inner peace in a divided and dissonant world **x2022; a testament to the power of music and mindfulness to foster well-being, joy, and empowerment. Born I's core message**x2014;"you are enough" rings through these pages, allowing readers to embrace their imperfections and celebrate themselves just as they are, in the here and now.
- About The Author
- Meditation teacher, author, and musician Born I is an artist holding space at the intersection of hip-hop and mindfulness. Born I is an experienced meditation practitioner and certified teacher who collaborates with Thich Nhat Hanh's Plum Village community of Engaged Buddhism to express hip-hop as a form of mindfulness to expand the potential of both music and wellness. Born I hails from Washington, DC.
- Product Details
-
- ISBN
- 9780984627165
- Format
- Paperback
- Publisher
- Parallax Press, (30 July 2025)
- Number of Pages
- 125
- Weight
- 367 grams
- Language
- English
- Dimensions
- 229 x 191 mm
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