In Stock
Mastering Your Thoughts
Paperback
€18.81
Collect 56 Reward Points
- Free Delivery from
- This Book Is Available Online Only
- Book Synopsis
- <p><strong>If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.</strong></p><p><br></p><p>Are you sick and tired of toxic thought patterns running your life?</p><p><br></p><p>Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt & discover what actually works for you?</p><p><br></p><p>If so, you came to the right place.</p><p><br></p><p>You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if you've already consumed every other mindfulness book & video.</p><p><br></p><p>In fact, it's easier than you think.</p><p><br></p><p>The American Psychiatric Association defines OCD as "a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions)."</p><p><br></p><p>That's a lot of intrusive thoughts!</p><p><br></p><p>But the thing is, there are scientifically researched techniques to bypass these destructive thoughts altogether.</p><p><br></p><p>Here's just a tiny fraction of what you'll discover: </p><ul><li>The scientifically researched way to evaporate your OCD, intrusive thoughts & negative emotions with just two fingers</li><li>The 10 common fatal thought patterns everyone is falling victim to & how you can bypass them</li><li>Negativity crushing natural remedies you won't believe</li><li>Self-forgiveness overload & how to smile at your past no matter what</li><li>The layer technique to self-actualization & why you have been unfulfilled up until now</li><li>The 17 easy tips to self-actualization that you can't afford to miss out on</li><li>Detachment mastery & how this could be the clue to your emotional freedom</li><li>How to properly recognize your ego & why it's the overpass to your mind's busy freeway</li><li>Why your free time hobbies might be causing you a tidal wave of damage</li><li>The amazingly effective four-part solution to escaping negative relationships</li><li>Boundary setting mastery & how to stand strong as a mountain</li><li>The little you inside that's dictating your decisions & how to clear years of torment</li><li>Why befriending yourself may be your key to unchain the shackles of self-punishment</li><li>How to easily melt away harmful neural pathways & replace them with empowering ones</li><li>These amazing meditation techniques that no one else is paying attention to</li><li>A made-for-you 10 step daily empowerment ritual for mastery over your thoughts</li><li>The "dumping" method to journaling & how it can evaporate your days' problems</li></ul><p><br></p><p>& much, much more.</p><p><br></p><p>Take a second to imagine how you'll feel once you're no longer bothered by intrusive thoughts preventing you from reaching your fullest potential.</p><p><br></p><p>Imagine your friends' & families' faces when you're finally able to achieve your dreams without being suffocated by anxiety.</p><p><br></p><p><strong>So, if you have a burning desire to finally start enjoying your life & never to let your thoughts deprive you of happiness again, then turn the first page...</strong></p>
- Product Details
-
- ISBN
- 9781953543936
- Format
- Paperback
- Publisher
- Stacy L. Rainier, (09 September 2021)
- Number of Pages
- 124
- Weight
- 150 grams
- Language
- English
- Dimensions
- 203 x 127 x 7 mm
- Categories: