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Meditation made easy
Paperback
€23.99
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- Book Synopsis
- Lorin Roche argues that meditation has been held captive by gurus and spiritual tradition. He offers startingly simple techniques to wake up the senses and relax the body and mind. With this clear and reassuring guide, anyone can meditate.
- Product Details
-
- ISBN
- 9780062515421
- Format
- Paperback
- Publisher
- HarperOne, (12 February 2010)
- Number of Pages
- 198
- Weight
- 320 grams
- Language
- English
- Dimensions
- 9.2 x 7.36 x 21 mm
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