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Mental training for runners
Paperback
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- Book Synopsis
- If you're always looking for any excuse to not go running, or put off starting a running regime, this book is for you! Athletes and people who just want to stay fit and exercise need to train their mind just as much as the body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.
- Product Details
-
- ISBN
- 9781782550839
- Format
- Paperback
- Publisher
- Meyer & Meyer Sport, (07 April 2016)
- Number of Pages
- 207
- Weight
- 510 grams
- Language
- English
- Dimensions
- 243 x 166 x 7 mm
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