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Mindfulness for Beginners
Paperback
€22.74
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- Book Synopsis
- <p>Even Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present In The Moment Of Each And Every Facet Of Living, Finding Real Happiness.</p><p><br></p><p>Here Is A Preview Of What You'll Learn...</p><p>- Buddhist Philosophy Basics</p><p>- Mindfulness Meditation</p><p>- Different Forms Of Meditation Practice</p><p>- Mindfulness Meditation In Everyday Life</p><p>- And Much, Much More!</p><p><br></p><p>There Are Eight Ways To Develop Our Minds In Order To Liberate Ourselves. This Book Uses These Notions Of Mindfulness To Construct A Path For You To Maneuver Through Modern Society. In Essences, We Find The Key To Unlocking Our Full Potential.</p>
- Product Details
-
- ISBN
- 9781989990865
- Format
- Paperback
- Publisher
- Rob Miles, (29 August 2020)
- Number of Pages
- 200
- Weight
- 220 grams
- Language
- English
- Dimensions
- 203 x 127 x 11 mm
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