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Mindfulness in baking
Hardback
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- Book Synopsis
- The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.
- About The Author
- Julia Ponsonby is Head of Food at Schumacher College. She is the author of Gaia's Kitchen, which has remained consistently in print since it was first published in 2000, and which in 2001 won the Gourmand World Cookbook Awards for best vegetarian cookbook.
- Product Details
-
- ISBN
- 9780711288232
- Format
- Hardback
- Publisher
- Leaping Hare Press, (15 June 2023)
- Number of Pages
- 144
- Weight
- 254 grams
- Language
- English
- Dimensions
- 198 x 129 x 14 mm
- Series:
- See all books in this series
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