In Stock
Open MBSR
Hardback
€25.19
Collect 75 Reward Points
- Free Delivery from
- This Book Is Available Online Only
- Book Synopsis
- A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book addresses the systemic challenges undermining mindfulness today, from power concentration and Buddhist entanglement to rigid frameworks and one-dimensional thinking. Drawing from diverse sources including, the Agile Methodology, Quaker traditions and Acceptance and Commitment Therapy (ACT), Edjlali offers a transformative framework built on open collaboration, collective wisdom, and genuine secular integrity. Inside, you'll discover: Clear-eyed critique of the challenges facing contemporary mindfulness Framework bridging neuroscience, psychology, and contemplative practice with secular clarity Practical strategies for adapting mindfulness programs across diverse settings and populations Open-source principles for collaborative learning and community-driven development Written for meditation teachers, mindfulness program administrators, and wellness professionals, Open MBSR provides a unifying and adaptable framework for evolving mindfulness teachings and practices to meet contemporary needs.
- About The Author
- MO EDJLALI is a mindfulness innovator, technology entrepreneur, and founder/CEO of Mindful Leader, the world's leading provider of MBSR training. With 25+ years cross-industry experience spanning NASA, FICO, and Accenture, he has pioneered workplace mindfulness integration globally, certifying over 550 facilitators and creating Meditate Together, the largest meditation community of practice platform.
- Product Details
-
- ISBN
- 9781119988632
- Format
- Hardback
- Publisher
- John Wiley & Sons, Inc., (04 August 2025)
- Number of Pages
- 256
- Weight
- 453.6 grams
- Language
- English
- Dimensions
- 231.1 x 160 x 33 mm
- Categories: