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Plant power
Paperback
€21.00
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- Book Synopsis
- For dieters who want to utilize the benefits of fruits, vegetables, and complex carbs - without eliminating the meat, dairy, fish, and fats they love - Dr. Ian K. Smith's new book 'Plant Power' delivers the most flavorful and favorable plant-based foods to their plates. In a detailed but easy-to-implement four-week program, readers will, day-by-day, flip their diet from 70% meat/30% plants to 30% meat/70% plants, leading to natural and pain-free weight loss, keeping them feeling full and satisfi
- Product Details
-
- ISBN
- 9781250818447
- Format
- Paperback
- Publisher
- St. Martin's Press, (09 February 2023)
- Number of Pages
- 256
- Weight
- 280 grams
- Language
- English
- Dimensions
- 145 x 229 x 19 mm
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