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Polyvagal prompts
Deb Dana
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Paperback
€27.54
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- Book Synopsis
- Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularised by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway towards healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite readers to explore their nervous systems through Polyvagal Theory with engaging questions and exercises which readers can respond to directly in the pages of the book. Readers are guided in noticing their systems, listening with curiosity and reflecting on what they learn. The prompts can be used as:Daily practiceTo explore specific topics at the reader's own paceTo help clients track and reflect upon their polyvagal-informed therapiesNo matter how readers decide to explore, Polyvagal Prompts offers an invaluable opportunity to begin the life-changing journey of befriending one's nervous system.
- About The Author
- Deb Dana, LCSW, is a clinician, consultant, speaker, and the leading translator of Dr. Stephen Porges's Polyvagal Theory. She is the bestselling author of The Polyvagal Theory in Therapy, Polyvagal Practices, and many others. She lives in Kennebunkport, Maine.
- Product Details
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- ISBN
- 9781324030195
- Format
- Paperback
- Publisher
- W.W. Norton and Company, (06 February 2024)
- Number of Pages
- 208
- Weight
- 458 grams
- Language
- English
- Dimensions
- 231 x 155 x 15 mm
- Categories: