In Stock
Pure Life
Paperback
€14.50
Collect 43 Reward Points
- Free Delivery from
- This Book Is Available Online Only
- Book Synopsis
- <p><b>Are you ready to be really, truly healthy?</b></p> <p>On a life-changing journey to Costa Rica, Dr. Suzanne Osborne learned the native greeting, <i>"Pura Vida."</i> Using this uplifting concept of <i>"Pure Life"</i> as her guide, she created sixteen steps to achieve a healthier and more energetic way of life. Now, in this groundbreaking text, Dr. Osborne unleashes her vast wealth of knowledge about optimal physical health and well-being to help you shed old habits, embrace your health, and dramatically change your life.</p> <p>Along the Pure Life path, Dr. Osborne guides you through meditation, stress reduction, proper nutrition, and countless other strategies to optimize your health. Packed with research-based knowledge, exercises, dietary tips, and practical advice, <i>Pure Life</i> is a must-read for anyone with a desire to live life to its fullest, healthiest potential.</p> <p>Powerful forces of change emerge when we shed old habits and liberate ourselves from the trying stresses of everyday living. <i>Pure Life</i> will show you the way to this new and exhilarating path, through concrete fitness habits as well as health of the mind-self-love, and respect for and connection to the universe.</p>
- Product Details
-
- ISBN
- 9780595454846
- Format
- Paperback
- Publisher
- iUniverse, (26 September 2007)
- Number of Pages
- 244
- Weight
- 295 grams
- Language
- English
- Dimensions
- 229 x 152 x 14 mm
- Categories: