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Self-worth Essentials
Hardback
€17.39
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- Book Synopsis
- In a world where external validation and the quest for approval often dominate, many people find themselves trapped in a cycle of people pleasing, overextending themselves for others while being overly critical of their own worth. They struggle with feelings of unworthiness, doubting their right to love, success, or both. But what if there was a way to break free from this cycle and truly embrace one's self-worth? Self-worth Essentials by seasoned life coach and author Liisa Kyle offers a transformative journey towards self-acceptance and empowerment. Drawing on more than two decades of experience in psychology and self-help, Liisa Kyle provides readers with a comprehensive guide filled with fieldwork exercises and thought-provoking questions designed to help them rediscover their true value.
- About The Author
- Dr Liisa Kyle has more than twenty years of experience in the field of personal development. During this time, she has coached individuals, delivered inventive workshops across four continents, and developed countless tools, techniques, activities, and fieldwork assignments to help people make real, effective improvements in their lives.
- Product Details
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- ISBN
- 9789365236873
- Format
- Hardback
- Publisher
- Aleph Book Company, (01 August 2025)
- Number of Pages
- 96
- Language
- English
- Dimensions
- 198 x 129 mm
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