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Simple, Not Easy
Paperback
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- Book Synopsis
- So, let's skip the specifics and zoom out for a second. Let's understand concepts instead of memorising facts. Let's learn to reason instead of blindly believing. As a result, fitness feels complicated, confusing and intimidating when it is, in fact, quite simple and intuitive.
- About The Author
- Raj Ganpath is a certified coach and mentor with more than fifteen years of experience in the field of nutrition and fitness. He is a specialist in nutrition, strength training, biomechanics, women's fitness, functional training, kettlebell training and core conditioning.
- Product Details
-
- ISBN
- 9789360453725
- Format
- Paperback
- Publisher
- Westland, (27 January 2025)
- Number of Pages
- 272
- Language
- English
- Dimensions
- 216 x 140 mm
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