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Super blend me!
Paperback
€18.84
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- Book Synopsis
- Super Blend Me! has been designed with everyone in mind. It doesn't matter if you have an enormous amount of weight to lose, or just want to get a little healthier and shredded - Super Blend Me! is the perfect plan for all. Due to its rich, plant-based high-protein recipes, it has also been designed with physical exercise in mind. So whether you're an athlete or just someone who likes to exercise daily, you can run or lift to your heart's content on this programme. Super Blend Me! has also been designed with satisfaction, speed and convenience at its forefront. Jason has ensured that each recipe not only tastes amazing and fully satisfies on the hunger front, but is also super fast to make and its ingredients easy to get hold of!All of the ingredients can be conveniently found in any major supermarket and are all recognisable, so there's no need to forage for 'designer' berries that can only be found in an Amazonian rainforest! You can choose from either a 7-, 10-, 14- or full 21-day Super Blend Me! Challenge depending on your goals, and Jason has even included a handy working journal as part of the book, so you can log your progress and keep on track.This unique and exciting plan has already been put to the test by a trial group of over 50 people, and the results were incredible.
- About The Author
- Jason Vale is a well-known health and addiction author who has sold over 5 million books, over 1 million apps and is the man behind the ground-breaking health documentary Super Juice Me! He is frequently featured on radio, television and in the press across the globe, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health, easy and attainable for everyone. Jason used to be a heavy smoker, drinker and junk food addict who also suffered from obesity, asthma, eczema, hay-fever and severe psoriasis. Now a changed man he dedicates his life to helping others improve their health and reduce their waistline in a healthy and sustainable way.
- Product Details
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- ISBN
- 9780954766498
- Format
- Paperback
- Publisher
- Crown House Publishing, (01 January 2018)
- Number of Pages
- 271
- Weight
- 1101 grams
- Language
- English
- Dimensions
- 245 x 190 x 19 mm
- Categories: