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The breathing book
Book
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- Book Synopsis
- A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
- Product Details
-
- ISBN
- 9780805042979
- Format
- Book
- Publisher
- Henry Holt, (17 January 2014)
- Number of Pages
- 238
- Weight
- 430 grams
- Language
- English
- Dimensions
- 231 x 186 x 18 mm
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