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The Dukan diet
Paperback
€18.20
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- Book Synopsis
- Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail
- About The Author
- Pierre Dukan is the author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.
- Product Details
-
- ISBN
- 9781473698079
- Format
- Paperback
- Publisher
- Yellow Kite, (07 January 2021)
- Number of Pages
- 384
- Weight
- 266 grams
- Language
- English
- Dimensions
- 196 x 126 x 28 mm
- Categories: