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The mindful runner
Paperback
€13.38
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- Book Synopsis
- Runners know thereÆs a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runnerÆs mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey.
- Product Details
-
- ISBN
- 9781782551539
- Format
- Paperback
- Publisher
- Meyer & Meyer Sport, (27 September 2018)
- Number of Pages
- 235
- Weight
- 286 grams
- Language
- English
- Dimensions
- 216 x 147 x 17 mm
- Categories: