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The path to inner harmony
Paperback
€9.89
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- Book Synopsis
- This book will take you on a inner journey to discover the beauty and peace that can always be found inside you. Ancient and modern techniques are gathered together in the form of t'ai chi, the Alexander Technique, yoga stretches and meditation. All aim to reduce physical stress and simultaneously help regain control of a mind which is all too often unquiet.
- Product Details
-
- ISBN
- 9781844766376
- Format
- Paperback
- Publisher
- Southwater, (31 December 2016)
- Number of Pages
- 96
- Weight
- 522 grams
- Language
- English
- Dimensions
- 300 x 231 x 9 mm
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