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Wellness Every Day
Multiple-item retail product, part(s) enclosed
€17.99
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- Book Synopsis
- Wellness Every Day is a prompted 90-day journey to help you build habits that support your well-being, balance your needs, and grow into your best self.Inspire wellness in your day, every day. This guided journal is a companion in centring balance, serenity, and deep satisfaction as a way of life.**xA0;Research shows it takes 90 days to transform a new habit into a lifestyle. So, you'll find 90 days' worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There's even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you'll have a sense of accomplishment and motivation to continue your new habit into your days to come. Life is full of new beginnings. Let today be the start of a journey into daily wellness. Gift this to a loved one going through a challenging season, share it with a friend to encourage self-care, or pick it up for yourself to start your day with 5-minute journal exercises that prioritize wellness.**xA0;The journal features a durable debossed flexi cover, convenient lay-flat binding, and a ribbon marker.Welcoming to new and seasoned journalers alike, this journal supports self-discovery while helping transform new habits into daily routines.
- Product Details
-
- ISBN
- 9781957891262
- Format
- Multiple-item retail product, part(s) enclosed
- Publisher
- Compendium, (01 June 2024)
- Number of Pages
- 128
- Language
- English
- Dimensions
- 215 x 150 mm
- Series:
- See all books in this series
- Categories: