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When I Feel
Hardback
€23.94
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- Book Synopsis
- Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully. We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga is known to have a positive physiological effect on practitioners of all ages and abilities. When I Feel: Easy Yoga for Big Feelings offers effective yoga poses and breathing practices that help children embrace healthy ways of acknowledging their emotions. The rhythmic text and repetition engage young readers and support early literacy skills while the photographs layered with illustrations will show readers each pose in a playful way. "This book pop[s] with personality." - School Library Journal**xFEFF;.
- About The Author
- Kathy Beliveau's passion for yoga and nature shines through in her writing, presentations and workshops. She has studied yoga for children, yoga safety and is a certified yoga instructor. She is the author of The Yoga Game picture-book series (Simply Read) and co-author of the Strong Nations Yoga Cards. Kathy lives on Vancouver Island, close to nature and the sea.
- Product Details
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- ISBN
- 9781459825840
- Format
- Hardback
- Publisher
- Orca Book Publishers, (14 September 2021)
- Number of Pages
- 32
- Weight
- 300 grams
- Language
- English
- Dimensions
- 208 x 211 x 10 mm
- Categories: