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You are what you eat
Paperback
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- Book Synopsis
- Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.With a foreword by Dr Amir Khan & Trisha GoddardWhen you eat well, you feel well.With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.
- About The Author
- CPL Productions is a BAFTA award winning independent television and radio production company run by Danielle Lux, Murray Boland and Janet Oakes.
- Product Details
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- ISBN
- 9780008511609
- Format
- Paperback
- Publisher
- HQ, (06 January 2022)
- Number of Pages
- 206
- Weight
- 700 grams
- Language
- English
- Dimensions
- 246 x 189 x 15 mm
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