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You can think differently
Paperback
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- Book Synopsis
- Do you want more from your life? Nothing reflects your quality of life more than your thinking. Thinking shapes your beliefs and makes you decide how to act, or not to act. What you think can also feed your fears and fill you with reasons for not making the changes you desire. In this simple, easy-to-use book, you will learn to free your mind of negative attitudes and develop the power to focus and prioritise. The book contains 20 specially devised exercises to help you create a positive mental attitude. Exercises include simple practices such as journaling, visualisation and affirmations. You will learn how to shift your personal perspective so that you can:Change your thinking to make accurate and effective decisionsRely on and build your inner strengthEnhance your sense of self worthBuild your confidence
- About The Author
- Caterina Rando is a professional speaker, Master Certified Coach, the highest designation awarded by The International Coach Federation and co-author of several leadership and business books. She is committed to helping everyone succeed - and it shows. Known for her dynamic, warm, uplifting, and authentic speaking style, Caterina's passion, experience and business acumen consistently help her audiences achieve their goals. She holds a Bachelor of Arts Degree in Organizational Behavior, University of San Francisco and a Master of Arts Degree in Life Transitions Counseling Psychology, University of San Francisco
- Product Details
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- ISBN
- 9781780287577
- Format
- Paperback
- Publisher
- Watkins Publishing, (06 February 2014)
- Number of Pages
- 157
- Weight
- 368 grams
- Language
- English
- Dimensions
- 197 x 128 x 12 mm
- Categories: