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Your 12-week guide to running
Paperback
€11.99
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- Book Synopsis
- This is a step-by-step guide that helps unfit people to achieve a definable goal: running a 5km race in 12 weeks. It outlines how to get started, what's needed and how to make that first step.
- Product Details
-
- ISBN
- 9781780092331
- Format
- Paperback
- Publisher
- New Holland, (05 January 2013)
- Number of Pages
- 144
- Weight
- 302 grams
- Language
- English
- Dimensions
- 169 x 142 x 17 mm
- Series:
- See all books in this series
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