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Your deepest ground
Book
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- Book Synopsis
- In John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for many people to connect with, given our experiences with trauma and survival fear, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on open
- Product Details
-
- ISBN
- 9781649633026
- Format
- Book
- Publisher
- Sounds True, (14 April 2025)
- Weight
- 454 grams
- Language
- English
- Dimensions
- 229 x 152 x 25 mm
- Categories: